If you are bored with the same old running and jogging and spending hours in the gym, it is time to make an update. In 2018, a series of new (and old) exercises have emerged, each extremely efficient and harboring a plethora of benefits. Want to know what they are? What is this entire conundrum about? Keep reading the following article to know more. Boxing Most fitness fanatics have replaced indoor ...
There has been a myth that no athletic clothes can be worn to the workplace. But just as mentioned, they are a myth. In reality, if you can wear the clothes appropriately, the result can be spectacular. For the flawless appeal, you need to make the right picks. So which garments should you root for? Keep reading to know more. CLOTHES TO PICK Fitted Long Sleeves T-Shirts A fitted long ...
Okay, so take a minute out of your super busy routine and read the article. It is going to help you. If you are a fitness freak, or maybe not so much, but visit the gym on a regular basis, you know how important trends for the gym are! Confused right? Well, it is true that when we go to the gym to engage ourselves in an intense regime, we ...
As we welcome 2018, the fitness trainers have some tips and advice for the beginners. These novice people who are just beginning their fitness journey often make mistakes which not only ruin their performance but corrode their interest as well. Just to ensure that doesn't happen, the experts have provided some great advice. Keep reading to know more. 1. First, Know Your "Why" To begin anything, it is important to know why ...
For centuries, French women have been the epitome of style. They have influenced many style trends. When taking a stroll around the streets of Paris (or for that matter any French city), you will notice perfectly dressed women, with silk handkerchief around their neck and stilettoes on their feet. Not too often will you notice women clad in complete activewear pieces, but when they do, it looks charming and elegant. ...
You may think that the trend called athleisure has disappeared from the fitness-fashion scenes, but you have been misinformed. If the truth is being told, then athleisure is very much alive and kicking in all the right places. Since we are on that subject, the fashion enthusiasts take great pride in declaring the rise of a new piece of fitness clothing in the circuit. We all know it and love ...
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