You may think that the trend called athleisure has disappeared from the fitness-fashion scenes, but you have been misinformed. If the truth is being told, then athleisure is very much alive and kicking in all the right places. Since we are on that subject, fashion enthusiasts take great pride in declaring the rise of a new piece of fitness clothing in the circuit. We all know it and love it ...
There are many types of workout regimes. Each of the workout regimes is appreciated by different people. If some love yoga, some prefer running in the open. Choices influence the popularity of the regimes. And to enhance their performance, you need the right clothes. But what do you need? Here are a few examples set out for you. Keep reading to know more. When You Love Working Out At Home ...
It is time to move from the sluggishness of comfort and be regular in your workout regime. Being healthy and fit matters, and amidst a busy schedule, you are supposed to take time for yourself to reach your fitness goals. Working out every day, early morning before work might be boring and tiring and there are days when you would feel like giving up. But would it be right to ...
2018 is officially here, and it is a fresh start to better your lifestyle by being fit and healthy. No matter how busy our schedules are, we should never compromise on our health and wellness. From the proper diet to the right exercises, there are different ways to resolute for a fitness-special year that would make you more dedicated to being physically healthier and mentally peaceful. Committing to your well-being doesn’...
We have much dwelled on the idea of how to wear a pair of leggings outside the gym. But what about wearing one of the workout sessions? It doesn’t need to be boring and mundane. You can add panache to a regular pair of leggings by simply learning new and chic ways to wear them. Keep reading to find out more. Chic Way 1: Nothing can beat leggings and sports ...
For muscular strength and cardiovascular fitness, aerobics has become a trending exercise mode that is mostly preferred by women. It is a form of physical exercise that characterizes the fusion of rhythmic movements with stretching and strength training schedules, usually performed with music and even sometimes without the accompaniment of music. A set of dance-like workout regimes that the instructors and trainers bring in, there are various levels of intensity ...
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