Working out makes all of us happy. The pump of adrenaline in the body lifts up the mood, making us contented. It also makes us happy! Be it running in the park or just imitating a few yoga poses in the living room, the result of stretching and bending has numerous (and positive) benefits in our lives. However, if you are feeling that something is not right, it is not ...
Drink less and work harder! Yes, that has become our motto for us over the last few years. The obsession that we all share over fitness is justified. Come on, even the laziest person will have to agree that working out indeed has a lot of advantages to offer. From helping fight against strict ailments to keeping you in shape (which is very important these days!), the plethora of benefits ...
Ask any pro-marathon runner and they will waste no time to prove it to you that running is certainly an art! For long, it was thought that all running requires is a pair of good shoes and a road to run on! But it is definitely more than that. Running is considered to be the best cardio workout for the benefits it offers numerous. From strengthening your heart to helping ...
It can be difficult to go for a run during the summer without you turning into a boiled potato. You cannot really avoid the sweat fest that follows every time you take it on the streets. But this year, lets do it differently. Let us all work out this problem, together! To deal with high temperature, you need to make the right choice when it comes to picking clothes and ...
The world of fitness fashion is expanding with time, and one gets to notice a wide array of fresh new oodles of style statements every now and the. This clearly proves how the activewear genre has hit the mainstream fashion, and getting stronger and popular with time. The leading fitness fashion brands are marketing a medley of sporty outfits to the style conscious crowd, and they are making their foray ...
Why the fit matters? One of the biggest problems that men face when it comes to dressing them up is the confusion regarding what exactly their body type is! Like every female has a designated body type, every man too falls under a particular body type which separates them from each other. As confusing as it may sound, one has to remember that fit does matter! Being confident and choosing ...
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