Fitness Blog

Yoga has been a form of workout that boosts mental health since the dawn of time. People all over the globe have had their little Indigenous twist to the form as it started to spread out globally. Yoga can help you with several health benefits as well which includes the cleansing of your mind in the...

Leggings have revolutionized the way women used to perceive workout pants. These are the perfect pairing elements for your gym workout. With soft fabric to stretchable material blend, these leggings are taking on the market like wildfire. The best part about these clothes is the flexibility of male-...

Fitness has taken over the world like Game of Thrones did. The only difference is that this is a bit more realistic and long-lasting. People have chosen a fit lifestyle for a while now. The reason for this is the red-handed results a healthy lifestyle gets you. Staying fit, working out every day, ea...

The tracksuit was once the lifeline of vintage sportswear. People adorned it mostly for its comfort factor and its sportswear appeal. However, over the past few decades, it has been through a massive transformation. Now the tracksuit is an important part of the athleisure fashion scene. People are i...

A lot of us are mostly baffled by the amount of choices that we get when we tend to buy clothes. The reason for this to happen is basically that we are not sure about which and what should be taken back home with us. The lesser the interaction with the fitness world the larger will be the ambiguity ...