Fitness Blog

These days, apart from providing comfort and agility during physical movements at the gym or while doing yoga, the activewear pieces also serve fashion purposes. There has been a recent growth of the sports and fitness apparel market, and this proves the increasing interest of men and women to take ...

Did you know that fall is one of the most appropriate times to rock the workout leggings for casual occasions as well? The stretchy, flexible and cozy leggings that you usually wear to the fitness classes or gym sessions can be totally utilized for adopting some of the most wonderful looks, in athle...

While the gym isn't obviously a club or a fashion show, wearing the right clothes can benefit you in the long run. It can help motivate you and feel more comfortable while you're burning out the sweat. Gone are the days, when women's gym clothing was all about wearing men's clothes cast offs. Nowada...

If you wanted to lose weight, or you were running road races or biking long distances in the 1980s, you're probably familiar with Formula One, Herbalife's protein shake. Formula One is a soy-based protein shake that started a weight-loss movement back in the 1980s. Most runners and people with an ac...

Gym wear isn't just about functionality and fashion, there is also the essence of theme involved. Much like any other aspect of style, seasonal themes make for quite the impact on your athletic wardrobe. But what are the trending motifs going to be in the coming Fall Winter season? Care to find out...