Fitness Blog

If you wanted to lose weight, or you were running road races or biking long distances in the 1980s, you're probably familiar with Formula One, Herbalife's protein shake. Formula One is a soy-based protein shake that started a weight-loss movement back in the 1980s. Most runners and people with an ac...

Gym wear isn't just about functionality and fashion, there is also the essence of theme involved. Much like any other aspect of style, seasonal themes make for quite the impact on your athletic wardrobe. But what are the trending motifs going to be in the coming Fall Winter season? Care to find out...

Are you a workout enthusiast and make New Year's resolutions that often have clauses like –' I am going to attend gym for 365 sessions!' It's a great initiative to take care of your body but in today's social media world, you should at least look good while doing it, don't you think? Well, this ...

Athleisure is without a doubt one of the comfiest traits going on right now. Who doesn't want to kick back in leggings and a comfy top any day of the week? But how can you make sure that looking comfy can make you look least sloppy as well? The key is to put together an outfit that will look both cu...

Private label is fancy and there is plenty of reason for that - a lot of work and thinking goes into these products and that is why they are always sold at higher prices. Private label clothing retailers also have a large part to play in this and it is their effort that determines most of the succes...