Fitness Blog

Wrestling superstars have been the idol of machismo and toughness for many around the world and the entertainment company has spun many narratives to keep it like that. However, away from all the glitz, glamor, and envy, these giants are no less of a human than any of us and are regular people who t...

People are taking over the world with their zeal to become a better version of themselves and working hard to make sure that their bodies reflect that. However, making a body that will be the envy of others is not as easy as one would think it to be and there is a lot of hard work and complicated ex...

Contrary to the naysayers, miracles do happen. Not necessarily immediately, evidently and entirely, but they do happen! Ask hundreds of now-fitness enthusiasts who, once, only required a trigger to push themselves into taking up a healthier lifestyle. And this trigger, to everyone's surprise, came i...

Just as soon as athleisure wear marched into the mainstream, many smart business owners rushed to launch their private-label activewear. It seemed like a lucrative bet on their part at that time. However, the move didn't turn profitable for many. For some, the fault was in the quality of their whole...

Are you an athleisure style lover? Well, there is great news for you then, as this fashion statement is going to trend in the next few years too! According to global reports, athleisure apparel industry sales saw an 11 percent increase in 2017, and this is all due to the comfort lover millennials wh...