Fitness Blog

Working out in your fifties is an idea that doesn't enjoy a huge following. However, 15 or 50, striving to stay fit is the gateway to have a healthier and happier life. So, old and well settled now, if it finally hit you that you should take care of your fitness level, don't let that it's too late�...

When it comes to adding the extra motivation to workout, the choicest options would be to alter your style quotients. Gone are the days when only feeling comfortable was enough for the workout classes, and today it is not limited to what you feel about your convenience. Apart from the functionality,...

With pop culture promoting fitness today, going to gym and being healthy has become an integral part of life. No, it isn't just pushing yourself to the gym everyday to get the hunky physique, but you also need to stay motivated to workout with the smile on your face. How is this possible? Well, good...

We all have come across articles claiming what should be worn to the gym and how they can be worn. Very inspiring as well! However, what we all have conspicuously missed is why should we wear the right clothes to gym? A t-shirt and a pair of tracks make you comfortable and that alone should justify ...

The norms of decking-up at the gym is changing and a number of factors contribute to it ranging from fashion, comfort to the style quotient that new-age women are very conscious about. If you want to make the most of the workout sessions where comfort rules, then choose the best women's gym wear sta...