Fitness Blog

No one can deny the fact that bottom wears have a massive role to play in making workouts more effective and comfortable. This is one of the reasons why there are hundreds of available options in gym pants these days mostly in terms of type/designs and fabric, each of which casts a different impact ...

It all started when some people (running on a time crunch) started hitting the gym before going to work. They wore those mismatched outfits and suddenly there was a dire need to dress in them. It kicked off a trend, rather a phenomenon called athleisure- combining casual clothing with gym clothing. ...

Almost all workout enthusiasts will agree that their gym gear is often incomplete without jackets. Jackets are known not only for offering warmth through the session and after but also for maximizing the style/trend quotient in the wearers significantly. However, taking a closer look at available op...

Today, the idea of cutting 15 pounds in 15 days doesn't so sound fanatical and absurd. You can undertake any ambitious fitness goal and achieve it easily with a few essentials by your side. Sure, hard work, consistency and proper diet are the most important ingredients if you want to get in the bes...

If we are to follow the predictions of the fashion houses, then the trend which is very popularly known as athleisure is supposed to come to an end this year. But five months down already, it has not slowed down even a bit. Athleisure has continued to soar through success. The reason- its ability to...