Fitness Blog

After reading innumerable articles about what to wear to gym, by now you must be pretty acquainted with the idea that gym clothes matter a lot! Yes, they are going to get sweaty and stink (especially if you do not wash them regularly), but they are important. From the most stylish man standing to th...

You all started hitting the gym at the same time. 5 months forward, you see them in better shape. This is surprising - shocking even - because, when starting, their health was identical to yours and they have been following the same workout regimen as you. So what exactly is happening? How come hav...

So last week you started hitting your local park to run early in the morning everyday. Forward, what looked quite easy is now looking like a back breaker. (more…)...

Just like the little black dress should be perfectly ironed for your Friday party night, similarly you should be properly be there, out to kill in the fitness studio of the gym. The fitness hours are not only important for you to get the right body, but the comfortable and stylish attire is equally ...

Working out makes all of us happy. The pump of adrenaline in the body lifts up the mood, making us contented. It also makes us happy! Be it running in the park or just imitating a few yoga poses in the living room, the result of stretching and bending has numerous (and positive) benefits in our live...