Fitness Blog

We all have come across articles claiming what should be worn to the gym and how they can be worn. Very inspiring as well! However, what we all have conspicuously missed is why should we wear the right clothes to the gym. A T-shirt and a pair of tracks make you comfortable and that alone should just...

The norms of decking up at the gym are changing and several factors contribute to it ranging from fashion, and comfort to the style quotient that new-age women are very conscious of. If you want to make the most of the workout sessions where comfort rules, then choose the best women's gym wear start...

After reading innumerable articles about what to wear to the gym, by now you must be pretty acquainted with the idea that gym clothes matter a lot! Yes, they are going to get sweaty and stink (especially if you do not wash them regularly), but they are important. From the most stylish man standing t...

You all started hitting the gym at the same time. 5 months forward, you see them in better shape. This is surprising - shocking even - because, when starting, their health was identical to yours and they have been following the same workout regimen as you. So what exactly is happening? How come hav...

So last week you started hitting your local park to run early in the morning every day. Forward, what looked quite easy is now looking like a backbreaker. (more…)...