Fitness Blog

If we are to follow the predictions of the fashion houses, then the trend which is very popularly known as athleisure is supposed to come to an end this year. But five months down already, it has not slowed down even a bit. Athleisure has continued to soar through success. The reason- its ability to...

You can thank top fitness brands this season for crafting varieties of functional apparel that can grandly take you away from the crowd with maximum comfort and appeal. (more…)...

Just when you thought that the time for your tracksuits and hoodies was over, athleisure reminded us that it is here, still here, and not going anywhere. According to the prerequisite of athleisure, bold colours and loud clothing are a necessity. But as a reminder again, this is limited to the women...

Working out in your fifties is an idea that doesn't enjoy a huge following. However, at 15 or 50, striving to stay fit is the gateway to having a healthier and happier life. So, old and well settled now, if it finally hits you that you should take care of your fitness level, don't let that it's too...

When it comes to adding the extra motivation to work out, the choicest option would be to alter your style quotients. Gone are the days when only feeling comfortable was enough for the workout classes, and today it is not limited to what you feel about your convenience. Apart from the functionality,...