Fitness Blog

Ask any pro-marathon runner and they will waste no time to prove to you that running is certainly an art! For long, it was thought that all running requires is a pair of good shoes and a road to run on! But it is more than that. Running is considered to be the best cardio workout for the benefits it...

It can be difficult to go for a run during the summer without turning into a boiled potato. You cannot avoid the sweat fest that follows every time you take it on the streets. But this year, let's do it differently. Let us all work out this problem, together! To deal with high temperatures, you nee...

The world of fitness fashion is expanding with time, and one gets to notice a wide array of fresh new oodles of style statements now and then. This proves how the activewear genre has hit mainstream fashion, and getting stronger and popular with time. The leading fitness fashion brands are marketing...

Why does the fit matter? One of the biggest problems that men face when it comes to dressing them up is the confusion regarding what exactly their body type is! Like every female has a designated body type, every man too falls under a particular body type which separates them from each other. As co...

Okay ladies, think practically. Why do you run? Is it for the thrill? Does it uplift your mood? Is it because you want to be in sync with the fitness bandwagon? Whatever may the reason be, you must be aware that the wrong gym clothes can end up in a disaster. Being obsessed with how you look is not...