Fitness Blog

Okay ladies, think practically. Why do you run? Is it for the thrill? Does it uplift your mood? Is it because you want to be in sync with the fitness bandwagon? Whatever may the reason be, you must be aware that the wrong gym clothes can end up in a disaster. Being obsessed with how you look is not...

We have spent enough time sabotaging our fitness schedules. But with this recent craze of being fit and healthy, it has become an obsession of people to take up some form of sports and hit it out completely. And this means that we need to keep up with the latest trends in clothes and gear which are ...

We all might be still hung over with all the Christmas and New Year jamborees, but it is almost mid-January. With weeks of gorging on delicacies and consuming copious amounts of alcohol, it is time for us to get back to our daily routines. And of course, there are the unfulfilled vows of the New Yea...

Gone are the days when jackets were a thing of the winter. With much change brought to the basic fabric and a little tweak to their principal design, jackets are worn throughout the year. But what happens when you are going for an intense workout regime? You certainly cannot wear a leather jacket to...

Summer can be a difficult time for all those people who are addicted to running. The sweat fest just becomes too much to handle at times. Running can get intense, especially when you increase the duration and span of the lap. Whether going to the park for a run or just doing laps around the streets,...