Fitness Blog

Interestingly, compression garments aren’t a new concept. In 1950, in Ohio, USA, Conrad Jobst founded the JOBST company. With his personal experience of venous disease and his expertise in mechanical engineering, he developed gradient compression clothing for managing chronic venous insufficiency...

Gone are the days when sportswear for ladies meant the same old cuts and designs. Today, women’s sports clothing continues to push boundaries and redefine style in the ever-evolving fashion world. 2024 brings forth a fusion of urban and athletic aesthetics, therefore forming an enthusiastic and v...

Gone are the days when fitness clothing meant just functional pieces in basic designs for workouts. With gym clothing manufacturers now working hard every day, following the latest international trends, and understanding the needs of health-conscious divas to look and feel great, fitness wear has re...

This year, as old-time fashion makes a grand comeback in fitness wear with a revival of vintage-inspired designs from the 80s and 90s, you can expect some classic pieces to get a place in your wardrobe. And, out of these, color-block tracksuits are a must-have. If you haven’t tried a color-block ...

The month of blossom is in the air and so is its essence; yes, it is spring again and it is the time to embrace the warm days and fresh fashion trends. Here’s a list of an updated spring workout lookbook collection that you must include in your athletic wear wardrobe. Keeping in mind the factors o...