Fashion trends may come and go, but lifestyle trends are here to stay. One such booming way of life for the past few years has been fitness. In the last decade itself, above 30% of the adult US population was suffering from obesity and things weren't getting any better. However, with the advent of ...
The trend of prints has once again surfaced in the fitness-fashion industry. Most of fitness apparels are being given a makeover, based on the motifs. But what motifs have made their way into the circuit? Which are the ones that have already gained popularity? Keep reading to find out the motifs tha...
Are you feeling intimidated as you are supposed to take a new fitness class for the first time? This is natural and happens with all first timers. You have a lot of questions, doubts and apprehensions that make you feel clueless. If you have decided to take up pilates class, then you shouldn't conte...
One month down already, and 2018 seems to be ready to make an impact in the fitness-fashion industry. Though many might argue that there is no emergence of new trends and the old ones are being recycled to put forth as new ones; honestly, we don't mind. As long as it fulfills the purpose of enhancin...
If you are bored with the same old running and jogging and spending hours in the gym, it is time to make an update. In 2018, a series of new (and old) exercises have emerged, each extremely efficient and harboring a plethora of benefits. Want to know what they are? What is this entire conundrum abou...
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