Gym Outfits

Are you feeling intimidated as you are supposed to take a new fitness class for the first time? This is natural and happens with all first timers. You have a lot of questions, doubts and apprehensions that make you feel clueless. If you have decided to take up pilates class, then you shouldn't conte...

One month down already, and 2018 seems to be ready to make an impact in the fitness-fashion industry. Though many might argue that there is no emergence of new trends and the old ones are being recycled to put forth as new ones; honestly, we don't mind. As long as it fulfills the purpose of enhancin...

If you are bored with the same old running and jogging and spending hours in the gym, it is time to make an update. In 2018, a series of new (and old) exercises have emerged, each extremely efficient and harboring a plethora of benefits. Want to know what they are? What is this entire conundrum abou...

There has been a myth that no athletic clothes can be worn to the workplace. But just as mentioned, they are a myth. In reality, if you can wear the clothes appropriately, the result can be spectacular. For the flawless appeal, you need to make the right picks. So which garments should you root for?...

As we welcome 2018, the fitness trainers have some tips and advice for the beginners. These novice people who are just beginning their fitness journey often make mistakes which not only ruin their performance but corrode their interest as well. Just to ensure that doesn't happen, the experts have pr...