Whether you are the casual dabbler when it comes to fitness sessions, or the workout aficionado, you definitely need some source of motivation and effort at times to get you going with cheerfulness. Making your way to the gym as much as possible is worthwhile when you have the plethora of inspirati...
When it comes to gym clothes, we have too many ideas floating around. But which ones are right? 2017 has already seen a fresh flow of clothes hitting the market. These are more evolved than their previous versions and have made quite a stir in the market. So how to know which are the must-have appar...
Have your bomber gym jacket become the wardrobe staple you cannot do without? Or did the fitness leggings replace the jeans or trousers for casual errands and even at office, then activewear has taken over your style statement. Well, with the comfort and style they provide, there is no denial that t...
Working out in your fifties is an idea that doesn't enjoy a huge following. However, 15 or 50, striving to stay fit is the gateway to have a healthier and happier life. So, old and well settled now, if it finally hit you that you should take care of your fitness level, don't let that it's too late�...
You all started hitting the gym at the same time. 5 months forward, you see them in better shape. This is surprising - shocking even - because, when starting, their health was identical to yours and they have been following the same workout regimen as you. So what exactly is happening? How come hav...
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