Mary Helen Bowers is a known fitness expert and a ballet dancer. She moved to New York at the age of fifteen with a full student scholarship at the School of American Ballet in Manhattan. A year later, she was invited to be a part of the New York City Ballet as a dancer. She later went on to become a graduate with a Bachelor of Arts degree in English Literature from Columbia University. She was associated with New York City Ballet for over a decade. Bowers released her book “Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer” in June 2012. She is frequently clicked wearing comfortable fitness apparel like a tutu, tank tops and pants. Her client list contains big names like Natalie Portman, whom she trained for the Oscar-winning performance in the movie Black Swan, ZooeyDeschanel, Liv Tyler, Kristen Dunst and model Helena Christensen.
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